Intermittent fasting [7] is a practice as old as time. From religious monks to today’s celebrities, fasting has captivated attention. For some, it sounds too drastic and dangerous. But the truth behind intermittent fasting makes it worth incorporating into your nutrition plan for a wealth [...]
I always have and still continue to struggle with my weight. Especially after having a baby, the new pounds seem more stubborn than ever. The added weight is not only about how you look but also how you feel. When you have excess weight, you [...]
Becoming part of the global change towards environmental stability begins with knowledge. We're devoting this blog to answering frequently asked questions about organic natural products. It's essential to learn about the importance of going green, why the use of these products helps promote a healthier [...]