For the next several weeks, Friday blog posts will highlight some of the informative lessons learned from the book Be Your Own Doctor by Dr. Isabelle A. Moser. She is a healing arts practitioner, a Hygienist who has used all available knowledge about digestion, health [...]
I always have and still continue to struggle with my weight. Especially after having a baby, the new pounds seem more stubborn than ever. The added weight is not only about how you look but also how you feel. When you have excess weight, you [...]
Pregnancy is a beautiful time. It's a transformation for a woman to mother and couple to parents. It is one of the biggest changes for anyone's life. During this period of rapid change and growth within the woman's body and fetus there are increased nutritional [...]
Today we will start with a biology lesson about a vital compound found in our bodies. Coenzyme Q10 goes by many different names, such as ubiquinone, ubidecarenone, coenzyme Q, abbreviated at times to CoQ10. Regardless of which character it is called by, it has some [...]
As you may have guessed, Summer is our favourite time of year here at Living Life Natural. It is full of sunshine and warm weather, road trips to the beach, backyard BBQ's and just getting to see family and friends. But with all of the [...]
Summer is when we all want to spend every minute outside, soaking in the sun and the beautiful weather. However, it's easy to neglect our skin with all the summer fun we have. The warm temperature and humidity in the air mean that our skin [...]
Summer is here! It's in the air, and it is definitely in the temperature. Summer is a time for change and for reinvention. Everyone wants to look and feel their best and take advantage of the beautiful weather. Most people want to lose weight and [...]