Becoming vegan has become a lot more accessible over the years. As a result, there is a lot of information and important reasons for making the shift. But also, when it comes to tasty food, veganism has definitely caught up. So, you'll need the essential [...]
There are over 40 billion traces of bacteria within our guts, and they are primarily responsible for providing us with adequate digestion. Probiotics are necessary microorganisms that help with your gut health diet and fight off viruses and bacteria that are inherently harmful to your [...]
Beyonce has an amazing body -from head to toe, she can certainly flaunt it because she's got it! If you want to get a great body like the Bey, maybe it is time to eat like her. Now that Marc Borges, Beyonce's personal trainer, is [...]
In modern times, there has been a large influx of vegan individuals. These people do not eat anything that comes from any animal in the world. They are different than vegetarians as vegetarians will still usually eat dairy products such as eggs. However, being that [...]
When it comes to the vegan diet, I get this question: how do you make sure your lifestyle is healthy and balanced. I went vegetarian a few years before going vegan, and the reasons behind my choices were rooted in the idea that we are, [...]