Summer is when we all want to spend every minute outside, soaking in the sun and the beautiful weather. However, it’s easy to neglect our skin with all the summer fun we have. The warm temperature and humidity in the air mean that our skin isn’t as dry or itchy during the cold and dry winter months. And it also helps that we have sun-kissed skin, which looks and feels fantastic. But the relaxing summer days shouldn’t mean that we become lazy with our summer skin care regime. In fact, we should be even more diligent. Who is not looking for a healthy skin care solution?
The Truth About Chemicals
Having beautiful skin isn’t as complicated as you may think. There are simple and natural ways to nourish and moisturize your skin. But the most important rule is: You must say goodbye to products filled with toxins and chemicals. The truth is, you won’t get healthy and nourished skin from those over-the-counter beauty products. How can a product be your best skincare when filled with toxins and chemicals that damage your skin? Did you know that many of the substances in your lipstick, lotion, deodorant, shampoo and mascara are also used in industrial manufacturing processes to clean industrial equipment and stabilize pesticides and grease gears? And many of these synthetic chemicals in personal care products are linked to cancer, infertility and birth defects. But there are alternatives. There are natural, organic brands that go against the grain and offer safe, clean, ethical, and healthy products. Also, there are natural products and everyday products that you have at home to help get you that perfect glow.
Below are some easy tips to get naturally beautiful summer skin.
Always Use Sunscreen
We all want that tan that will make us glow radiantly! Did you know that skin cancer is one of the most preventable cancers and could be prevented if people just wore sunscreen? But many people forget that you need to protect your skin from the sun when you are out in the sun. Protecting your skin from the sun is one of the most important things you can do to ensure that you have healthy, young and glowing skin. The best sunscreen for your skin is a natural sunscreen free of all those toxic chemicals. Our recommended EltaMD UV Clear Facial Sunscreen Broad-Spectrum has SPF 46 for Sensitive or Acne-Prone Skin, Oil-free. Rest assured that there are no Parabens, chemicals or GMOs – and it’s vegan and cruelty-free. It’s made with natural ingredients and works as a moisturizer and sunscreen. It’s the perfect formula for delicate and sensitive skin and helps keep skin youthful.
Cleanse & Exfoliate
For beautiful skin, you must have clean skin. We’re always out and about doing our daily activities. This means dirt gets trapped on our skin. When we sweat or put makeup on, it blocks our pores and can lead to breakouts and irritations. That’s why we must clean our skin every night, take all that gunk off and let our skins breathe and rest while we sleep. Washing our faces with over-the-counter soaps and face washes can leave our skin dry and even more prone to breakouts and irritations; that’s why we must pick an all-natural soap that will be gentle on our skin and thoroughly clean our faces. African Black Soap is unique; it cleanses and exfoliates simultaneously and leaves skin feeling super soft. Check out our blog post for a detailed cleansing routine for a Step-to-Step Guide to a Natural Facial at Home.
Moisturize Your Skin
In the summer, with the humidity in the air, it may be tempting to ease up on moisturizing because your skin may not feel as dry as in winter. But good moisturizers work overtime, promoting healthy skin with consistent use. We don’t stop eating well or exercising in the summer, so we shouldn’t stop taking care of our skin. One of our favourite daily moisturizers is the Derma E Refining Vitamin Cream, which uses all-natural ingredients. It’s light on the skin, and it’s vegan. Suitable for all skin types, especially for dry skin.
If you get a sunburn, act fast to mitigate the adverse effects by moisturizing liberally and often with a lotion containing aloe vera. In addition, we recommend Thayer’s Witch Hazel with Aloe Vera Cucumber. Made with organic aloe vera, it gently moisturizes the skin. This will keep the burned skin well hydrated and help soothe the discomfort.
Lack of sleep can lead to increased stress hormones, such as cortisol. This can lead to the slowing down of collagen production. When our skin stops producing collagen, it loses its elasticity and starts looking tired and worn out. This is why it’s essential to get enough rest and sleep. Our skin also repairs itself during sleep, and new skin is produced.
Drinking enough water helps your body function effectively. It enables you to stay alert and stay fresh. Drinking enough water impacts how well your body functions and ultimately affects how your skin looks and feels. Keeping adequately hydrated helps to flush toxins from your body. When toxins build up, they can cause your kidneys to work less efficiently, which directly impacts your skin. The more toxins in your system, the worse your skin looks and the more likely for a breakout. During the hot summer months, it’s easy to get dehydrated; that’s why you should make it a habit to sip water throughout the day and have at least 2 litres of water daily.
For more natural and organic skincare and suncare suggested products visit our Blog. What are your favourite summer skin care products? Let us know in the comments below. And don’t forget to connect with us on Social Media.