If you have heart problems within your family, you should go and get checked out as soon as possible. You are the only one that can allow for yourself to be looked at by professionals who know the risks of heart disease that runs in the family. Some people wait too long before they go and get looked at. Now, there are a bunch of modern ways in which you can reduce your risk for heart disease.
This week’s recommended read: What are the Benefits of Green Tea for Your Health and Happiness?
Key Takeaways:
- Sulfur compounds in garlic give it its taste, scent, and other beneficial effects.
- Garlic is good for your heart and can reduce a person’s blood pressure.
- Garlic is a good anti-inflammatory, cholesterol reducer, and promotes vascular elasticity.
“For those seeking these broad-range cardiovascular benefits, aged garlic extract is the best-validated form from a clinical study perspective.”
