Inflammation is a natural bodily response to injury, but chronic inflammation isn’t something you want to live with. What are the signs of inflammation? Pain and swelling are both indicators, especially in the joints. Inflamed joints may also appear reddish in color or feel warm. If you try to squeeze an inflamed joint, it may feel spongy (especially if you suffer from rheumatoid arthritis). Your joints may feel stiff, and you may have particular difficulty moving in the morning when you awake. If you suffer any combinations of these symptoms, see your doctor.

A good read: Best Teas for Upset Stomach Relief!

Key Takeaways:

  • People with inflammation are in pain, especially when they move their joints.
  • If an inflamed joint has a reddish color, this may be a sign of infection or gout.
  • Mornings are the worst time of day for people with this disease, and they move more slowly then.

“If you try and squeeze an inflamed joint, it will feel somewhat spongy.”

Read more:

Image by Mohamed Hassan from Pixabay